Monday, January 25, 2016

Well this isn't working

Since I made my goal last week, I meditated a total of ONCE!  And the one time I did I felt like five TVs were instantly turned on in my head - but that would have hopefully gotten better with practice.

I think why I'm failing so badly is because I don't have a set time to do this.  Mornings with kids are crazy, so it was silly of me to think I could do it then along with my morning prayers.  So this week I'm going to try it after the kids are down for their naps.  Yes, I know that is also a shot in the dark, but by the time night comes around I'm too tired/distracted and I have a feeling it is going to happen then.

Yay for week two!

Monday, January 18, 2016

Kamie's goal #2

My second goal has to do with my perspective on life and how it's affecting not only me but also my family and others that I could serve. So, this is related to my quest for optimism but is a smaller step. I want to watch what I'm saying and thinking and make sure that I'm being positive and grateful rather than negative and complaining. This especially applies to how I'm speaking to my children, but also my self-talk. I'm no longer allowed to say "always" or "never" as these terms are usually inaccurate and negative.

My old stake president talked about the law of abundance and the law of scarcity. Basically the principle is that you will receive more of whatever you focus on. So, if I'm always focusing on what's wrong and complaining, then things will continue to go wrong! Also, I believe the principle that we are active creators of our own lives, which means I can create more positive experiences in my life if I'm focusing on and working toward the positive.

Here we go!

Kamie

Time for goal #2!

Hey everyone! How did your first goal go? I want to see those next goals. What are you guys cooking up next? :)

Kamie

Sunday, January 17, 2016

Marinda's Goal #2

Ok!  Week two!

My water goal worked pretty well.  I did have to remember most mornings, but I did it!  100%  Some mornings I missed breakfast, but I always got my water.  I measured it out and it was around 24 ounces of water, so about a third of how much water I should be drinking every day already taken care of!

Am I feeling more inclination to drink water?  Honestly...  Not really.  I still fell a little sick when I drink water, but I have been finding myself thirsty once or twice later on during the day, so maybe it is actually doing something.

The point is that I feel comfortable drinking water in the morning, which was my goal.

Yay!  Go me!

So, the big question:  What's next?

This is actually an interesting question, because I have a long list of things I wish I was better at.  It actually caused me to have a melt down this week because I could just feel how much I wasn't measuring up to what I thought I was suppose to do.

I was considering the idea of picking something that I needed to get done - like actually make a plan for dinners during the week or keeping my living room toy free.  But then I was talking to a friend last night about some stuff that I was going through and she gave me my new goal.

Instead of attacking the outer things that are bringing me down, I'm going to try and attack the inner issues of worthlessness I have.

I'm going to try and meditate every day for the next two weeks (yeah, I'm already behind, but whatever).  I've always believed that meditation is a form of prayer - in fact it is just what we call the listening part of when we pray.  When we're done talking and instead quite our own voice and reach out to Christ.

I'll try five minutes the first week (until Thursday I guess) then I'll try and bump it up to ten minutes.  As far as do-ability, this fits with the criteria of my illness, but I don't have a specific time of day.  I could do it right after I do my morning prayers, but that is kind of out of my control most days with my kids.  I'll just have to be proactive about scheduling it.

Sunday, January 10, 2016

Add on for week two

I'm finding that my original goal isn't quite enough to make the change that I really want to make at this time. Also, after one week I'm feeling pretty comfortable with remembering my morning prayer. So....I'm adding something. Nate and I are going to "ponderize" one scripture a week. This week's scripture is:

"Though I speak with the tongues of men and of angels, and have not charity, I am become as sounding brass, or a tinkling cymbal."
1 Chorinthians 13:1 

Happy goal keeping!

Kamie

Week 1?

Hey all! How did your first week go? I hope you are rewarding yourself for your successes! Plus, we should reward each other with praise. So good job everyone! Can't wait to hear more from you! :)

Kamie

Monday, January 4, 2016

Marinda's Goal

Ok - my goal is to actually get my husband and I to the temple together once a month.  Seriously, we have friends who we swap babysitting with, and I'm pretty sure the temple is IN OUR STAKE BOUNDARIES so I kind of have zero excuse, right?  So this is the year it is going to happen!

The thing is is that this isn't really a daily goal...  I have one of those that I want to work on for the next two weeks, and Kamie said I could have it be my goal too, and we all know that the word of the great Kamie is law!  (insert random chanting with incense rising within a darkened chamber while a hooded figure lifts a tattered book above his head and all the other prostrated hooded figures in the room yell "The Word of Kamie is Law!").

*Ahem*

I stink at drinking water.  I think it is because when I'm preggers I can't drink water, and if you think two weeks is a good amount of time to set up a habit, try nine months!  It has kind of gotten to the point were my body honestly forgets to crave it (until, like, three in the morning when I wake up and scare my husband to death from gasping and saying that if he doesn't get five million gallons of water at that second I'm going to die).

But the thing is, just deciding to drink 12 glasses of water every day hasn't really worked in the past either.  I've tired a check list, setting out 12 cups on the counter, even getting one of those fancy water bottles that tracks how much water you're drinking, and it still didn't work!

So I'm going to start small.  My goal for the next two weeks is to drink two large glasses of water every morning when I first wake up.  I think your suppose to do this anyway to help flush out your system, but my reasoning is that this is a doable goal because 1) it is a set time that ALWAYS happens EVERY day (I will always wake up every day) 2) it is something that I only need to remember to do ONCE a day and 3) it is NOT conditional on my chronic illness messing with me.  I can still do this even if I then have to stay in bed all day, which means having my two-week-to-a-habit is most likely not going to get interrupted.  Hopefully, after two weeks of reminding my body what this strange life giving liquid is it will get horribly addicted to it and I will start craving it like preggers me and nerd ropes.

Sunday, January 3, 2016

Dan's First Goal (Habit)

I have developed the good habit to always say my prayers morning and night and read my scriptures before going to bed.  However I need to concentrate on more in-depth connection with Heavenly Father during those times.  Sometimes my prayers can be mindless repetitions and reading can be just looking at words.  Therefore I would like to work on the depth and better connections to Heavenly Father as my first goal.
Nate's Goals
1) Read couples scriptures at 9:35 pm and be in bed by 10 pm.

Saturday, January 2, 2016

Kamie's Goal #1

Alrighty! For my first goal I'm going to try a little experiment. I sometimes, I hate to admit, forget to say my morning prayer when I'm hastily awoken by attention needing children. So, my goal is to drop to my knees the instant I wake up, no matter what else is going on. Specifically, I want to start my day off dedicating my day to the Lord. I love this scripture in 2 Nephi 32:9

"But behold, I say unto you that ye must pray always, and not faint; that ye must not perform any thing unto the Lord save in the first place ye shall pray unto the Father in the name of Christ, that he will consecrate thy performance unto thee, that thy performance may be for the welfare of thy soul."

I'm hoping consciously dedicating my day to the Lord will help remind me that the work I'm doing, though sometimes redundant, is eternally important.

Official start day is Monday! Can't wait!

-Kamie

Happy New Year!

It's January! You know what that means! Goal number one is ready to be underway! This month we're focusing on strengthening our relationship with Heavenly Father. I chose this theme first because I believe we will have a greater desire and ability to tackle our other goals once we have the most important thing in our lives in ship shape! Feel free to post your goals and how you're doing on the blog if you feel comfortable. Good luck!

-Kamie